Sports Nutrition

If you want to:

  • Maximise your energy levels
  • Enhance muscle recovery
  • Have a game day nutrition plan
  • Ensure optimal hydration

then contact me on luczak.diet@gmail.com | 0402 259 555 to book an appointment.


Clinical

Are you needing expert advice in any of the following areas?

  • Weight management
  • Gut health 
  • Diabetes
  • Heart health

I would love to assist you in your food choices to manage your health conditions. Having worked in hospitals, doctors' clinics and at Jenny Craig Head Office, I can provide you with meal plans, practical advice and support in these areas.


Presentations

Does your club or group need general dietary advice on the following?

  • Game day performance
  • Recovery nutrition
  • Losing body fat or gaining muscle
  • Hydration